CrossFit Course
This course equips you with essential CrossFit coaching skills for physical education settings. You will learn safe movement progressions for various exercises, effective workout design, scaling options for injuries or limitations, safety protocols, and precise cueing techniques. This enables you to confidently lead high-intensity, inclusive, and results-oriented group fitness sessions that cater to diverse participants.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical skills to create safe and effective high-intensity fitness sessions. Master techniques and progressions for barbell, kettlebell, plyometric, and gymnastic movements, along with warm-ups, preparation drills, and skill practice. Learn to design workouts of the day, scale exercises, control intensity, manage risks, communicate effectively, and evaluate sessions for structured, efficient, and outcome-focused group classes.
Elevify advantages
Develop skills
- Coach CrossFit movements safely: guide efficient barbell lifts and gymnastics progressions.
- Master workout design: create scalable AMRAP, EMOM, and timed workouts quickly.
- Ensure safety and risk management: handle equipment loads, layouts, spotting, and emergencies.
- Apply intelligent scaling: modify intensity, impact, and volume for all fitness levels.
- Lead impactful classes: deliver clear cues, monitor progress, and optimise every session.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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