Log in
Choose your language

Body Memory Release Course

Body Memory Release Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course provides practical tools to address stored tension in neck, shoulders, and breathing safely. Master trauma-informed assessment, consent, somatic boundaries, breathwork, movement, grounding, and tremor techniques. Utilise four-session protocols, home practices, and progress tracking for confident, safe guidance with measurable outcomes.

Elevify advantages

Develop skills

  • Trauma-informed assessment: read body patterns and flag when to refer out safely.
  • Somatic safety skills: create consent-based, grounded spaces for bodywork.
  • Targeted breath and movement: apply neck-shoulder release drills with precision.
  • Short-session protocols: run a 4-step Body Memory Release mini-program.
  • Progress tracking tools: use SUDS, ROM, and journaling to measure subtle gains.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course