Workstation training
Workstation Ergonomics Training equips safety professionals with essential tools to minimise injury risks, enhance posture, and optimise workstation elements like desks, chairs, monitors, and break schedules. It fosters healthier and more productive office environments through practical ergonomic practices tailored for everyday use.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course offers practical guidance on creating an efficient and healthy workstation. You will master office ergonomics, proper adjustments for chairs and desks, optimal positioning for monitors and laptops, and ideal keyboard and mouse setups. Additionally, discover effective organisation techniques, movement strategies, break routines, and simple methods to minimise risks, helping reduce physical strain, enhance comfort, and maintain productivity over the long term.
Elevify advantages
Develop skills
- Ergonomic workstation setup: Arrange desks quickly to eliminate strain and clutter.
- Monitor and laptop alignment: Position screens correctly to ease eye and neck strain.
- Chair and input device adjustment: Fine-tune chairs, keyboards, and mice for optimal posture.
- Movement and break scheduling: Develop short break habits to combat fatigue.
- Risk evaluation and documentation: Assess setups and record improvements for safety compliance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content that I don't need.

Mariana FerresPhotography Student
I like the content and the way of presentation and video transcription, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot in learning.

André FelipePrompt Engineering Student
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