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stress management at work training

stress management at work training
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This training equips you with practical strategies to manage stress at work, prevent burnout, and enhance performance. Understand stress impacts on safety and concentration, use ergonomic and communication techniques, handle workloads effectively, prioritise tasks, and create balanced schedules. Develop a straightforward 3-month action plan with easy metrics to monitor progress and foster a more peaceful work setting.

Elevify advantages

Develop skills

  • Design workloads mindful of stress: balance tasks, timings, and high-demand periods securely.
  • Apply ergonomic setups and breaks: reduce tiredness and improve workplace safety.
  • Establish effective communication practices: minimise disruptions, stress, and mistakes quickly.
  • Monitor stress and safety indicators: connect incidents, exhaustion, and wellness information.
  • Guide change initiatives: pilot, evaluate, and expand stress management measures at work.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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