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posture at work training

posture at work training
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Workplace Posture Training Programme offers practical, evidence-based methods to minimise strain, discomfort, and tiredness at your workstation. You will learn to adjust your chair, desk height, keyboard, mouse, and screens properly, optimise lighting, and adopt neutral posture. Additionally, you will develop easy break schedules, monitor your habits, evaluate your workstation, and prepare a straightforward action plan for sustained comfort and efficiency.

Elevify advantages

Develop skills

  • Ergonomic workstation configuration: swiftly adjust chair, desk, monitor, and lighting for optimal setup.
  • Healthy posture practices: implement neutral alignment, regular breaks, and subtle movements during work.
  • Risk evaluation abilities: identify ergonomic risks and focus on quick, effective solutions.
  • Data-driven choices: apply OSHA, NIOSH, and medical guidelines for posture strategies.
  • Action planning and documentation: formulate SMART improvements and support proposals to supervisors.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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