gestures and posture training
Acquire expertise in safe lifting practices, correct posture, and mechanical aid usage to significantly reduce injury risks and enhance safety in manual handling environments. The programme covers ergonomic principles, team coordination, practical checklists, and compliance with safety standards like OSHA for immediate workplace application.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course provides practical skills for safe and efficient load handling through evidence-based lifting techniques, ergonomic methods, neutral spine maintenance, and proper use of pallet jacks, trolleys, and lift-assist devices. It includes checklists, team communication, incident reporting, and coaching to minimise strain and promote health.
Elevify advantages
Develop skills
- Ergonomic lifting expertise: implement neutral spine, proper stance, and grip techniques to lower injury chances.
- Proficiency with mechanical aids: select and handle pallet jacks, trolleys, and lift assists securely.
- Risk evaluation for tasks: strategise routes, loads, and approaches to avoid manual handling injuries.
- Safety coaching abilities: address improper lifting and guide colleagues using straightforward demonstrations.
- Basics of compliance and recovery: adhere to OSHA guidelines and aid safe return-to-work processes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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