Workplace Ergonomics and Exercise for Safety Professionals Course
This course equips safety professionals with essential ergonomic evaluation techniques and exercise strategies to improve workplace safety, reduce musculoskeletal disorders (MSDs), and enhance team productivity through practical assessments and interventions.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This short course provides you with practical skills to evaluate and enhance office and light-assembly workstations using established ergonomic methods like RULA, REBA, and the NIOSH Lifting Equation. You will learn to devise effective controls, choose supportive equipment, create simple exercise and stretching routines, schedule micro-breaks, and monitor outcomes to minimise discomfort, prevent MSDs, and foster healthier, more productive teams.
Elevify advantages
Develop skills
- Office ergonomics setup: Quickly assess and optimise computer workstations.
- Ergonomic risk assessment: Apply RULA, REBA, NIOSH tools in real workplaces.
- Control design skills: Create practical engineering and administrative ergonomics fixes.
- Exercise and micro-break design: Build simple, safe routines to cut MSD risk.
- Data-driven follow-up: Track discomfort, incidents, and ROI of ergonomics programmes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course