Human Body Course
Enhance your knowledge in Biological Sciences through this Human Body Course tailored for running performance. It links anatomy, cardiovascular and respiratory functions, exercise physiology with real-world data, ethical practices, and injury prevention strategies to improve research and practical decision-making in the field.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course offers a practical overview of cardiovascular, respiratory, musculoskeletal, and nervous systems in relation to running performance. You will learn essential measurements, normal ranges, interpretation of acute and chronic responses, confident use of anatomical terms, ethical exercise guidance, and skills to create concise written projects with reliable scientific sources.
Elevify advantages
Develop skills
- Measure key exercise vitals like heart rate, VO2, breathing rate, and cadence confidently.
- Apply precise anatomical and biomechanical terms to explain running movements.
- Interpret cardio-respiratory and muscular responses during moderate running in adults.
- Assess acute versus chronic adaptations in cardiovascular, respiratory, and muscular systems.
- Prepare concise, evidence-based exercise reports using ethical and high-quality sources.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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