Yoga Teacher Course
Enhance your expertise in the Yoga Teacher Training Course through secure alignment techniques, sensitivity-aware instructions, strategic sequencing, and scientifically backed adaptations. This empowers you to guide novice practitioners confidently, safeguard spinal and shoulder health, and deliver welcoming sessions in gentle Hatha and relaxed Vinyasa styles for all participants.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Acquire practical abilities to conduct safe and inclusive yoga sessions for adults facing stiffness due to office jobs. This focused programme addresses proper alignment, injury prevention, ethical practices, and basic emergency procedures, along with effective verbal instructions, sequential teaching scripts, and intelligent class flows. Master relevant anatomy, research-supported adjustments, and optimal use of props to adeptly handle diverse ability levels while ensuring participant safety.
Elevify advantages
Develop skills
- Safe yoga session handling: avoid injuries via precise and principled instruction.
- Research-driven guidance: convert anatomical studies into accurate contemporary yoga prompts.
- Foundational flow expertise: craft 60-minute Hatha and mild Vinyasa sequences.
- Customised posture adaptations: apply aids and variations for rigid backs and shoulders.
- Sensitivity-sensitive communication: employ welcoming, considerate prompts for varied groups.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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