Yoga Science Course
The Yoga Science Course enhances your yoga knowledge by teaching how yoga impacts stress, sleep, mood, and physiology. You will learn to create ethical, evidence-based yoga interventions suitable for professional teaching and research, gaining skills to design studies, measure outcomes, and ensure credible results.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with practical tools to design and assess small yoga intervention studies, covering randomization, control groups, adherence, and retention. Master selecting and measuring psychological and physiological outcomes, interpreting biomarkers and HRV, evaluating research, handling ethics, and converting traditional yoga practices into testable protocols for reliable, publishable findings.
Elevify advantages
Develop skills
- Design yoga pilot studies with rigorous and feasible intervention protocols.
- Measure yoga outcomes using stress, sleep, HRV, and psychological tools.
- Translate yoga concepts like prana, chakras, and nidra into testable methods.
- Critically appraise yoga research by searching, screening, and synthesizing quickly.
- Conduct ethical yoga trials with proper recruitment, consent, risk monitoring, and clear reporting.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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