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Trauma-Informed Yoga Course

Trauma-Informed Yoga Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This trauma-informed yoga course equips you with practical tools for safer, inclusive classes catering to diverse backgrounds. Explore trauma fundamentals, nervous system essentials, ethical limits, and cultural sensitivity, then implement via invitational instructions, choice-oriented phrasing, crisis handling, 60-minute class plans, plus self-care and career growth tips.

Elevify advantages

Develop skills

  • Trauma-informed yoga basics: implement safety, choice, and empowerment quickly.
  • Sensitive cueing techniques: employ invitational, non-triggering language during sessions.
  • Crisis-aware instruction: identify distress and use simple grounding methods.
  • Inclusive session planning: modify space, touch rules, and props for safety.
  • 60-minute TIY sequences: create calm, structured classes for varied participants.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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