Trauma-Informed Yoga Course
Enhance your yoga instruction with trauma-informed practices. Master safe cueing, crisis management, inclusive designs, and self-care to deliver grounded, choice-driven sessions that promote nervous system balance and empower all learners in a supportive environment.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This trauma-informed yoga course equips you with practical tools for safer, inclusive classes catering to diverse backgrounds. Explore trauma fundamentals, nervous system essentials, ethical limits, and cultural sensitivity, then implement via invitational instructions, choice-oriented phrasing, crisis handling, 60-minute class plans, plus self-care and career growth tips.
Elevify advantages
Develop skills
- Trauma-informed yoga basics: implement safety, choice, and empowerment quickly.
- Sensitive cueing techniques: employ invitational, non-triggering language during sessions.
- Crisis-aware instruction: identify distress and use simple grounding methods.
- Inclusive session planning: modify space, touch rules, and props for safety.
- 60-minute TIY sequences: create calm, structured classes for varied participants.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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