Somatic Yoga Course
The Somatic Yoga Course equips yoga teachers with practical, trauma-informed tools to enhance body awareness, refine internal cueing, and create effective four-session sequences. Participants will learn interoception basics, regulation strategies, communication skills, and documentation methods, along with ready scripts and home practices to support diverse students in improving posture, reducing pain, managing stress, and integrating somatic awareness into everyday life.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical tools in this somatic yoga course to boost body awareness, perfect cueing techniques, and craft progressive four-session sequences for safer, more impactful classes. Master interoception principles, trauma-sensitive communication, regulation methods, documentation skills, plus instant-use scripts, home exercises, and assessments tailored for varied student needs.
Elevify advantages
Develop skills
- Master somatic cueing to deliver precise internal-focus instructions for safer yoga classes.
- Apply trauma-informed practices including grounding techniques, consent protocols, and regulation methods.
- Design progressive four-session somatic yoga sequences that yield measurable improvements.
- Develop interoceptive coaching skills to interpret body signals for better posture, gait, and stress management.
- Create professional documentation such as intake forms, progress notes, and handover reports.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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