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Senior Yoga Teacher Course

Senior Yoga Teacher Course
flexible workload of 4 to 360h
certificate recognized by MEC

What will I learn?

Apne yoga shikshan kaushal ko hamare Senior Yoga Shikshak Course ke saath aur bhi unchaaiyon tak le jaaiye. Yeh course un professionals ke liye hai jo senior logon ko guide karne ki kala mein maahir hona chahte hain. Vistaar se yoga sessions taiyaar karna seekhiye, har vyakti ki zaroorat ke anusaar asanon ko badalna seekhiye, aur modifications aur props ke saath suraksha sunishchit karein. Flexibility, balance, aur mental health par umr badhne ke prabhaav ko samjhiye, aur breathing aur meditation techniques ke saath prabhaavi programs design karein. Older adults ke liye ek santoshjanak yoga anubhav sunishchit karte hue, pragati aur behtari ka mulyankan karne ki apni kshamta badhaaiye.

Elevify advantages

Develop skills

  • Session planning mein maharat haasil karein: Senior logon ki zaroorat ke anusaar yoga sessions design karein.
  • Suraksha sunishchit karein: Vividh kshamtaon ke liye asanon ko modify karein aur props ka upyog karein.
  • Senior health ko samjhein: Umr badhne mein aane waali physical aur mental chunautiyon ko address karein.
  • Pragati ka mulyankan karein: Sudhaar ke liye feedback aur self-assessment conduct karein.
  • Prabhaavi programs design karein: Safe aur beneficial asanon ke saath schedules banayein.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

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