Log in
Choose your language

Restorative Yoga Teacher Training Course

Restorative Yoga Teacher Training Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain essential tools in this Restorative Yoga Teacher Training to create safe, relaxing classes for beginners and diverse groups. Master pose foundations, mechanics, sequencing, precise cueing, trauma-sensitive consent, adaptations for common health issues, and ethical, research-backed teaching methods to confidently deliver stress reduction, improved sleep, and nervous system regulation in every class.

Elevify advantages

Develop skills

  • Design beginner restorative yoga sequences to calm the nervous system in 60 minutes.
  • Safely adapt restorative poses for back pain, shoulder issues, anxiety, and other conditions.
  • Deliver confident cues using clear, soothing scripts, trauma-aware language, and proper pacing.
  • Master props like bolsters, blankets, blocks, and chairs for optimal support.
  • Teach ethically with clear scope of practice, documentation, and appropriate referrals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course