Prenatal Yoga Course
Elevate your teaching with a Prenatal Yoga Course that blends anatomy, safety, and trauma-informed cues. Learn trimester-specific modifications, contraindications, and full class plans so you can guide pregnant students with confidence and care. This course equips you with practical tools for safe, effective prenatal yoga instruction across all trimesters.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Prenatal Yoga Course provides clear, evidence-based tools to safely guide pregnant students through each trimester. You will learn key anatomy, contraindications, red flags, practical pose modifications, prop usage, breathwork techniques, trauma-informed communication, emergency protocols, and a complete 6-week curriculum with detailed 60-minute class plans ready for immediate use.
Elevify advantages
Develop skills
- Prenatal safety essentials: screen, modify, and cue pregnant students confidently.
- Trimester-based pose modifications: adapt as pregnancy progresses with precision.
- Prenatal anatomy insights: apply pelvic floor and core knowledge to every class.
- Trauma-informed prenatal teaching: use grounding language, consent, and support.
- Design full prenatal sequences: build 60-minute and 6-week programs with ease.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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