Pilates Equipment Course
Enhance your yoga instruction by gaining expertise in Pilates equipment. Master fundamentals of reformer and cadillac, safe client assessments, precise cueing, and adaptations from yoga to Pilates exercises. This builds intelligent, core-strengthening sessions tailored for diverse body types, ensuring better results and client safety.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Pilates Equipment Course provides practical skills to conduct safe and effective sessions on reformer and cadillac. Master core engagement, accurate cueing, breathing techniques, spinal movements, client evaluation, warning signs, and record-keeping. Develop assured 45-minute sessions with logical progressions, exercise combinations, and practical teaching scripts for tangible outcomes.
Elevify advantages
Develop skills
- Deliver safe and effective Pilates reformer and cadillac sessions tailored for yoga practitioners.
- Provide precise cues for core activation, breathing, and neutral spine alignment using clear verbal instructions.
- Create 45-minute Pilates equipment routines that integrate seamlessly with yoga practices.
- Evaluate posture, breathing patterns, and potential risks to customise Pilates safely for individual needs.
- Advance spring tensions, movement ranges, and coordination to enhance spinal flexibility and strength.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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