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Pilates Equipment Course

Pilates Equipment Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Pilates Equipment Course provides practical skills to conduct safe and effective sessions on reformer and cadillac. Master core engagement, accurate cueing, breathing techniques, spinal movements, client evaluation, warning signs, and record-keeping. Develop assured 45-minute sessions with logical progressions, exercise combinations, and practical teaching scripts for tangible outcomes.

Elevify advantages

Develop skills

  • Deliver safe and effective Pilates reformer and cadillac sessions tailored for yoga practitioners.
  • Provide precise cues for core activation, breathing, and neutral spine alignment using clear verbal instructions.
  • Create 45-minute Pilates equipment routines that integrate seamlessly with yoga practices.
  • Evaluate posture, breathing patterns, and potential risks to customise Pilates safely for individual needs.
  • Advance spring tensions, movement ranges, and coordination to enhance spinal flexibility and strength.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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