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Meditation Teacher Course

Meditation Teacher Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical skills to lead safe, trauma-sensitive meditation sessions that integrate well after yoga or movement classes. Master essential mindfulness methods, modify for beginners and physical challenges, create structured 4-week programmes, explain advantages such as reduced stress and improved sleep, and apply professional communication, timing, and format for consistent, quality sessions.

Elevify advantages

Develop skills

  • Design yoga-integrated meditations for smooth 30-minute post-class sessions.
  • Lead key techniques including breathwork, body scans, loving-kindness, and mindful movements.
  • Instruct safely with trauma-informed prompts, consent practices, and firm boundaries.
  • Modify sessions for novices using chair adaptations, pain-sensitive wording, and brief pauses.
  • Clearly convey benefits like stress relief, improved sleep, focus, and body awareness.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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