Meditation Teacher Course
Enhance your yoga instruction with this Meditation Teacher Training Course. Acquire precise scripts, trauma-aware techniques, and ready 4-week plans to conduct safe, inclusive meditation sessions that promote stress reduction, sound sleep, enhanced concentration, and greater body awareness among participants.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical skills to lead safe, trauma-sensitive meditation sessions that integrate well after yoga or movement classes. Master essential mindfulness methods, modify for beginners and physical challenges, create structured 4-week programmes, explain advantages such as reduced stress and improved sleep, and apply professional communication, timing, and format for consistent, quality sessions.
Elevify advantages
Develop skills
- Design yoga-integrated meditations for smooth 30-minute post-class sessions.
- Lead key techniques including breathwork, body scans, loving-kindness, and mindful movements.
- Instruct safely with trauma-informed prompts, consent practices, and firm boundaries.
- Modify sessions for novices using chair adaptations, pain-sensitive wording, and brief pauses.
- Clearly convey benefits like stress relief, improved sleep, focus, and body awareness.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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