Kundalini Yoga Course
This Kundalini Yoga course equips aspiring teachers with essential tools to deliver safe, effective 60-minute beginner classes. Master foundational kriyas, pranayama techniques like Breath of Fire, trauma-informed cueing, anatomical knowledge of chakras and energy flow, smart sequencing, modifications for diverse needs, and ethical practices to build confidence in leading energising sessions responsibly.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical skills to teach safe beginner Kundalini Yoga classes, covering energy principles, breathwork, kriyas, mantras, pranayamas, sequencing, trauma-sensitive cueing, modifications, ethics, and resources for confident instruction.
Elevify advantages
Develop skills
- Design safe 60-minute Kundalini Yoga classes with proper sequencing and timing.
- Teach essential pranayama including Breath of Fire, deep breathing, and alternate nostril breathing.
- Use trauma-informed cueing and consent-based adjustments in Kundalini Yoga sessions.
- Adapt kriyas for students with spine, pelvis issues or anxiety sensitivities.
- Explain Kundalini energy, chakras, and anatomy using simple, precise language.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content that I don't need.

Mariana FerresPhotography Student
I like the content and the way of presentation and video transcription, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot in learning.

André FelipePrompt Engineering Student
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