Flow Yoga Course
This course equips you to expertly lead 60-minute flow yoga classes using precise sequencing, breath-guided instructions, and intelligent adjustments. Develop secure, science-backed vinyasa flows suitable for diverse groups, fostering a calm and motivating environment that enhances student experience and retention.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain a structured 60-minute Flow Yoga class plan covering warm-up, peak poses, floor sequences, and relaxation. Master breath-synchronised cues, fluid transitions, and adaptable instructions for all levels. Discover research-supported timing, safe modifications for typical issues, and tips for delivering reliable, purposeful sessions consistently.
Elevify advantages
Develop skills
- Design balanced 60-minute flow yoga sessions with proper warm-up, peaks, and cool-downs.
- Set meaningful class themes aligned with daily timing and participant requirements.
- Deliver accurate breath-timed cues for fluid vinyasa movements.
- Safely customise sequences for wrist, back concerns, and novice practitioners.
- Implement research-driven methods in sequencing, instructions, and cool-down techniques.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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