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Flow Yoga Course

Flow Yoga Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain a structured 60-minute Flow Yoga class plan covering warm-up, peak poses, floor sequences, and relaxation. Master breath-synchronised cues, fluid transitions, and adaptable instructions for all levels. Discover research-supported timing, safe modifications for typical issues, and tips for delivering reliable, purposeful sessions consistently.

Elevify advantages

Develop skills

  • Design balanced 60-minute flow yoga sessions with proper warm-up, peaks, and cool-downs.
  • Set meaningful class themes aligned with daily timing and participant requirements.
  • Deliver accurate breath-timed cues for fluid vinyasa movements.
  • Safely customise sequences for wrist, back concerns, and novice practitioners.
  • Implement research-driven methods in sequencing, instructions, and cool-down techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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