Fascia Yoga course
Enhance your yoga teaching skills with the Fascia Yoga Course. Gain knowledge in fascia anatomy, trauma-sensitive cueing, and complete class templates to develop safe, effective 6-week programmes that improve mobility, reduce tension, and promote sustained student advancement over time.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course on fascia provides science-backed tools to create safe mobility sessions for various body types. Explore fascia anatomy, hydration and loading concepts, essential methods including slow holds, dynamic bouncing, self-release techniques, and breathing exercises. It also includes complete class plans, a 6-week programme outline, progress monitoring strategies, and trauma-sensitive communication to ensure confident delivery of structured, trackable outcomes.
Elevify advantages
Develop skills
- Design fascia-based yoga series: create safe and effective 6-week mobility plans.
- Teach fascia techniques: slow holds, dynamic loading, and myofascial release.
- Adapt fascia yoga for all levels: smart modifications for pain, stiffness, and limitations.
- Cue fascia work clearly: trauma-informed language, consent, and safe touch.
- Track client progress: simple mobility tests, self-reports, and outcomes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course