Detox Yoga Course
Enhance your yoga instruction through the Detox Yoga Course. Acquire knowledge in science-backed pranayama, secure sequencing methods, and healing poses that promote digestion, blood flow, and nervous system harmony. Confidently modify sessions for varied students, including those with sensitivities, ensuring inclusive and impactful classes.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical skills to create safe and effective detox yoga sessions using anatomy, physiology, and breathwork principles. Master 60-minute class sequencing, evidence-based pranayama techniques, pose adaptations with props, support for special groups, trauma-sensitive cueing, and trusted resources to boost outcomes and teaching confidence.
Elevify advantages
Develop skills
- Design 60-minute detox yoga flows that are clear, safe, and research-supported.
- Instruct pranayama for detoxification with proper timing, safety measures, and options for all levels.
- Implement yoga therapy techniques to align, adjust, and support detox poses using props.
- Modify classes for specific needs like high blood pressure, pregnancy, glaucoma, and back problems.
- Employ trauma-aware and accurate cueing to promote deeper relaxation and body awareness.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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