Log in
Choose your language

Detox Yoga Course

Detox Yoga Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical skills to create safe and effective detox yoga sessions using anatomy, physiology, and breathwork principles. Master 60-minute class sequencing, evidence-based pranayama techniques, pose adaptations with props, support for special groups, trauma-sensitive cueing, and trusted resources to boost outcomes and teaching confidence.

Elevify advantages

Develop skills

  • Design 60-minute detox yoga flows that are clear, safe, and research-supported.
  • Instruct pranayama for detoxification with proper timing, safety measures, and options for all levels.
  • Implement yoga therapy techniques to align, adjust, and support detox poses using props.
  • Modify classes for specific needs like high blood pressure, pregnancy, glaucoma, and back problems.
  • Employ trauma-aware and accurate cueing to promote deeper relaxation and body awareness.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course