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Pranayama Yoga Course

Pranayama Yoga Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Pranayama Yoga Course equips you with science-backed tools for safe, effective breathwork. Master essential anatomy and physiology, classical techniques via step-by-step guidance, and templates for brief sessions. Develop skills in confident cueing, adapting practices to varied needs, progress tracking through simple journaling, and crafting a practical two-week programme for immediate use in classes or personal sessions.

Elevify advantages

Develop skills

  • Design short pranayama plans: create safe, effective 2-week breath programmes.
  • Teach core pranayama: guide Nadi Shodhana, Ujjayi, Dirgha, Bhramari with clarity.
  • Apply breath anatomy: select calming or energizing techniques using physiology.
  • Adapt for student needs: modify pranayama for anxiety, fatigue, and health constraints.
  • Track and refine: utilise journals and feedback to improve pranayama sessions quickly.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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