flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This short, hands-on course equips you to oversee classes confidently, avoid common injuries, and handle discomfort swiftly. Master straightforward safety instructions, sharp observation skills, emergency procedures, and adjustments for pregnancy, knee problems, and delicate lower backs. Pick up practical scripts, checklists, and pose-wise tips to run inclusive, safe, and professional group sessions.
Elevify advantages
Develop skills
- Yoga risk assessment: swiftly identify safety concerns in diverse-level Hatha sessions.
- Pose safety expertise: guide and modify Plank, Warrior II, Triangle, Bridge, and Forward Bends.
- Emergency handling: manage pain, giddiness, and mishaps with composed, precise actions.
- Verbal instruction skill: deliver brief, unbiased safety prompts and consent-driven adjustments.
- Pregnancy and joint support: provide quick, safeguarding tweaks for knees and lower back.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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