Chair Yoga Teacher Training Course
Gain confidence as a chair yoga teacher for seniors and mixed-ability groups. Master safe class sequencing, effective cueing, risk assessment, and research-backed modifications to create inclusive sessions that boost strength, balance, comfort, and long-term wellness. This course equips you with practical tools for professional teaching success.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Chair Yoga Teacher Training Course equips you with proven tools to create safe, 45-minute chair yoga classes for seniors and diverse groups. Master risk assessment, client screening, inclusive consent processes, adaptive cueing techniques, modifications for common health issues, and essential professional resources to confidently enhance balance, strength, comfort, and wellbeing in every class.
Elevify advantages
Develop skills
- Design safe 45-minute chair yoga sessions for seniors and mixed groups.
- Identify health risks and adapt for chronic conditions and heart issues.
- Master clear verbal, visual, and hands-on cues for diverse needs.
- Modify poses for wheelchairs, knee issues, frailty, and shoulder problems.
- Use templates for client intake, session notes, and incident reports.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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