Log in
Choose your language

Chair Yoga Course

Chair Yoga Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Chair Yoga Course equips you with essential skills to create safe and engaging 30-minute chair yoga sessions tailored for elderly participants and diverse ability groups. You will explore physiology of ageing, mobility constraints, warning signs, and assessment methods, followed by effective cueing techniques, adaptable sequences, and appropriate physical assistance. Build a comprehensive collection of poses, progressions, ready-to-use scripts, and record-keeping abilities to conduct reliable and inclusive movement sessions confidently.

Elevify advantages

Develop skills

  • Teach secure chair yoga to seniors by matching poses to ageing body needs.
  • Modify sequences for different abilities using fast progressions, simplifications, and supportive tools.
  • Provide clear and welcoming cues with simple words and permission-focused modifications.
  • Structure 30-minute chair yoga sessions with proper warm-up, main flow, and relaxation phases.
  • Assess risks and handle issues by spotting warnings, reviewing medicines, and following emergency steps.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course