Beginner Chi Gong Course
Designed for yoga teachers, this Beginner Qigong Course teaches safe standing postures, breath-guided flows, and quick sequences ready to deliver in studios. Enhance mind-body connection, promote trauma-sensitive yoga practices, and create soothing, accessible classes for beginners, building confidence in low-impact wellness instruction.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This beginner Qigong course offers solid basics in breath control, correct posture, and gentle movements to confidently lead calm, low-impact sessions. Master key standing postures, smooth flowing routines, seated meditation practices, breathing methods, guiding techniques, session planning, and safety measures. Develop an easy, powerful routine to blend into your yoga classes or daily practice immediately.
Elevify advantages
Develop skills
- Teach beginner Qigong flows: calm, low-impact sequences ideal for yoga students.
- Guide safe breathwork: natural belly breathing with gentle pacing instructions.
- Align standing and seated postures: joint-friendly, practical Qigong fundamentals.
- Design short Qigong classes: 20-30 minute routines perfect for studio sessions.
- Integrate Qigong with yoga: plan sequences, give cues, and explain benefits confidently.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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