Ayush Yoga Course
Ayush Yoga Course equips yoga professionals to create safe 4-week group programs following AYUSH guidelines. It covers key asanas, pranayama, relaxation techniques, screening processes, sequencing methods, and class management skills for beginner-friendly sessions with mixed fitness levels, ensuring sustainable mobility, strength, breath control, and relaxation benefits.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Ayush Yoga Course offers a structured 4-week program emphasising mobility, strength, breath regulation, and relaxation through detailed 60-minute class plans. Participants learn essential postures with safe alignment cues, modifications for common issues, ethical screening, progress monitoring, beginner-friendly breathwork, relaxation scripts, and simple home practice tips for lasting, measurable outcomes.
Elevify advantages
Develop skills
- Design 4-week AYUSH yoga plans that are structured, progressive, and client-focused.
- Teach key asanas safely with clear cues, smart modifications, and injury awareness.
- Apply AYUSH safety protocols including screening, red flags, and ethical class management.
- Lead pranayama and relaxation techniques to calm the nervous system using safe scripts.
- Manage mixed-level groups by monitoring, adapting, and documenting progress quickly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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