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Ayush Yoga Course

Ayush Yoga Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Ayush Yoga Course offers a structured 4-week program emphasising mobility, strength, breath regulation, and relaxation through detailed 60-minute class plans. Participants learn essential postures with safe alignment cues, modifications for common issues, ethical screening, progress monitoring, beginner-friendly breathwork, relaxation scripts, and simple home practice tips for lasting, measurable outcomes.

Elevify advantages

Develop skills

  • Design 4-week AYUSH yoga plans that are structured, progressive, and client-focused.
  • Teach key asanas safely with clear cues, smart modifications, and injury awareness.
  • Apply AYUSH safety protocols including screening, red flags, and ethical class management.
  • Lead pranayama and relaxation techniques to calm the nervous system using safe scripts.
  • Manage mixed-level groups by monitoring, adapting, and documenting progress quickly.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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