Stop smoking course
This Quit Smoking Programme equips psychology professionals with step-by-step tools to create 8-week quit plans, handle cravings, prevent relapse, and combine behavioural, cognitive, and pharmacological approaches for effective, evidence-based smoking cessation support.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This practical Quit Smoking Programme provides evidence-based tools to assist individuals in quitting smoking permanently. You will master habit-change principles, behavioural strategies, cognitive techniques, and relapse prevention skills, and structure them into a comprehensive 8-week quit plan. Additionally, learn to track progress, manage crises, and integrate pharmacotherapy with personalised behavioural support.
Elevify advantages
Develop skills
- Design structured 8-week quit plans that are evidence-based and ready for clients.
- Apply CBT and motivational interviewing tools to challenge smoking thoughts and enhance quit motivation.
- Implement behavioural tactics like trigger control, replacement habits, and reward systems.
- Manage relapse risks with quick lapse responses, crisis plans, and long-term follow-up strategies.
- Integrate medications and track metrics to align pharmacotherapy with cognitive behavioural therapy.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.

Giulio CarloPrompt Engineering Student
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