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Sports Mental Preparation Course

Sports Mental Preparation Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Learn a practical system to overcome mental hurdles in sports: spot pressure points, use research-backed focus and emotion tools, build six-week plans, and apply simulations with tracking for lasting competition performance.

Elevify advantages

Develop skills

  • Identify stress triggers and focus issues in athletes.
  • Use CBT, cue words, and drills to boost focus.
  • Teach quick breathing for arousal control.
  • Create mental scripts for high-pressure moments.
  • Develop and adjust six-week training plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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