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Sports Mental Preparation Course

Sports Mental Preparation Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Learn a practical system to overcome mental hurdles in sports: spot pressure points, use research-backed focus and emotion tools, build six-week plans, and apply simulations with tracking for lasting competition performance.

Elevify advantages

Develop skills

  • Identify stress triggers and focus issues in athletes.
  • Use CBT, cue words, and drills to boost focus.
  • Teach quick breathing for arousal control.
  • Create mental scripts for high-pressure moments.
  • Develop and adjust six-week training plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content that I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way of presentation and video transcription, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot in learning.
André Felipe
André FelipePrompt Engineering Student

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