Positive Psychology Course
This course equips mental health experts with research-driven positive psychology tools like gratitude exercises, strength building, savouring techniques, and compact 4-session plans. It ensures safe integration into daily practice, preventing burnout and toxic positivity through progress tracking, ethical guidelines, and self-care strategies for both clients and therapists.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical, research-backed tools to boost well-being, leverage strengths, and foster lasting change via short 50-minute sessions. Master key concepts, proven interventions, self-testing techniques, and ethical practices, all while safeguarding your mental health with firm boundaries and mindful self-care to steer clear of toxic positivity.
Elevify advantages
Develop skills
- Design effective 4-session micro-programs with structured 50-minute interventions.
- Implement proven protocols for gratitude, strengths, savouring, and kindness in sessions.
- Blend positive psychology seamlessly with CBT, ACT, and essential risk assessments.
- Utilise mood scales, PHQ-2/9 tools, and daily logs for tracking client improvements.
- Avoid toxic positivity and promote well-being for clients and therapists alike.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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