Motivational Course
The Motivational Course equips psychology professionals with practical tools from Self-Determination Theory and Cognitive Behavioural Therapy to quickly assess client motivation, overcome procrastination, develop effective habits, and create sustainable action plans for immediate use with various adult clients in professional settings.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course offers a structured approach for busy adults to evaluate and boost motivation. Learners will integrate Self-Determination Theory with CBT techniques, apply quick assessment questions, create SMART micro-goals, form strong habits using environmental triggers, handle setbacks effectively, and utilise practical exercises, scripts, and follow-up plans across four intensive sessions.
Elevify advantages
Develop skills
- Apply SDT and CBT principles to create short, evidence-based motivation strategies.
- Quickly assess motivation levels using focused questions to identify obstacles and strengths.
- Develop SMART micro-goals, habit stacks, and daily routines for lasting change.
- Handle relapses with if-then planning, self-compassion techniques, and accountability measures.
- Conduct effective group sessions with structured exercises that are ethical and impactful.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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