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Mindfulness Practitioner Training Course

Mindfulness Practitioner Training Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course offers hands-on methods to create and lead secure, research-backed stress relief programmes. Master quick breathing exercises, body scans, movement, and kindness practices, craft practical home routines, and apply easy progress tracking. Build precise guiding scripts, trauma-sensitive virtual facilitation techniques, and moral protections to enhance sleep quality, cut down repetitive thoughts, and foster lasting healthy behaviours.

Elevify advantages

Develop skills

  • Design short mindfulness programmes: create effective 4-week stress reduction plans.
  • Guide essential practices: conduct safe, trauma-aware breathing and body scan sessions.
  • Facilitate online sessions: handle group dynamics, timing, and participation in 60-minute classes.
  • Use research evidence: explain mindfulness studies simply to clients.
  • Assess and protect: identify risks, establish limits, and refer appropriately.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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