Mindfulness Practitioner Training Course
Gain practical mindfulness abilities to help clients manage stress, overthinking, and sleep issues. Master trauma-sensitive session planning, guided instructions, ethical protections, and proven techniques ideal for psychologists and mental health experts. This course equips you with tools for safe, effective programme delivery and client support.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course offers hands-on methods to create and lead secure, research-backed stress relief programmes. Master quick breathing exercises, body scans, movement, and kindness practices, craft practical home routines, and apply easy progress tracking. Build precise guiding scripts, trauma-sensitive virtual facilitation techniques, and moral protections to enhance sleep quality, cut down repetitive thoughts, and foster lasting healthy behaviours.
Elevify advantages
Develop skills
- Design short mindfulness programmes: create effective 4-week stress reduction plans.
- Guide essential practices: conduct safe, trauma-aware breathing and body scan sessions.
- Facilitate online sessions: handle group dynamics, timing, and participation in 60-minute classes.
- Use research evidence: explain mindfulness studies simply to clients.
- Assess and protect: identify risks, establish limits, and refer appropriately.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course