Mindfulness Practices Course
This Mindfulness Practices Course equips psychology professionals with practical scripts, trauma-informed techniques, and short daily plans to help clients manage stress, anxiety, and depression effectively. It also enhances your own mindfulness skills for better session presence and client outcomes.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Discover simple, effective mindfulness techniques like mindful movement, short breathing exercises, body scans, and everyday practices. Master creating 7- and 14-day plans tailored for busy lives, handle trauma safely, follow ethical guidelines, choose scripts and audios, use quick assessments, and build your personal reflective practice.
Elevify advantages
Develop skills
- Guide brief mindfulness practices confidently using 3-10 minute scripts.
- Design practical 7-14 day mindfulness plans for daily client adherence.
- Apply trauma-sensitive approaches by identifying risks and adapting safely.
- Utilise clinical tools to measure anxiety, stress, and mindfulness levels.
- Coach clients effectively with motivational interviewing and clear guidance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content that I don't need.

Mariana FerresPhotography Student
I like the content and the way of presentation and video transcription, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot in learning.

André FelipePrompt Engineering Student
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