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Mindfulness Practices Course

Mindfulness Practices Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Discover simple, effective mindfulness techniques like mindful movement, short breathing exercises, body scans, and everyday practices. Master creating 7- and 14-day plans tailored for busy lives, handle trauma safely, follow ethical guidelines, choose scripts and audios, use quick assessments, and build your personal reflective practice.

Elevify advantages

Develop skills

  • Guide brief mindfulness practices confidently using 3-10 minute scripts.
  • Design practical 7-14 day mindfulness plans for daily client adherence.
  • Apply trauma-sensitive approaches by identifying risks and adapting safely.
  • Utilise clinical tools to measure anxiety, stress, and mindfulness levels.
  • Coach clients effectively with motivational interviewing and clear guidance.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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