Mindfulness Practices Course
This Mindfulness Practices Course equips psychology professionals with practical scripts, trauma-informed techniques, and short daily plans to help clients manage stress, anxiety, and depression effectively. It also enhances your own mindfulness skills for better session presence and client outcomes.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Discover simple, effective mindfulness techniques like mindful movement, short breathing exercises, body scans, and everyday practices. Master creating 7- and 14-day plans tailored for busy lives, handle trauma safely, follow ethical guidelines, choose scripts and audios, use quick assessments, and build your personal reflective practice.
Elevify advantages
Develop skills
- Guide brief mindfulness practices confidently using 3-10 minute scripts.
- Design practical 7-14 day mindfulness plans for daily client adherence.
- Apply trauma-sensitive approaches by identifying risks and adapting safely.
- Utilise clinical tools to measure anxiety, stress, and mindfulness levels.
- Coach clients effectively with motivational interviewing and clear guidance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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