Metacognitive training for depression course
This course equips psychologists with practical tools to evaluate thinking patterns, curb rumination and worry, conduct six targeted sessions, handle risks, and create robust relapse prevention plans rooted in metacognitive approaches.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain a structured method to alleviate depression by addressing thinking processes, not content. Master assessing metacognitive beliefs, simplifying rumination explanations, conducting six-session interventions with ATT and detached mindfulness, incorporating homework and behavioural activation, plus handling risks, preventing relapse, and tracking outcomes using ready-to-use session tools.
Elevify advantages
Develop skills
- Apply metacognitive models to map cognitive attentional syndrome, beliefs, and depressive cycles swiftly.
- Deliver concise metacognitive psychoeducation by explaining rumination versus mere thoughts.
- Implement ATT, Detached Mindfulness, and reappraisal within a structured six-session programme.
- Evaluate metacognitive beliefs using MCQ-30, RRS, RTQ, and process-oriented assessment tools.
- Develop relapse prevention strategies with ATT boosters and metacognitive rehearsal techniques.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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