Mental Health Course
Enhance your mental health practice through this course on managing anxiety and work-related stress. Master quick CBT techniques, reliable assessment tools, effective communication, and structured 6-8 session interventions applicable right away in various professional settings across diverse client groups.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course offers a practical framework to assess anxiety and workplace stress using proven tools, short CBT methods, and 6-8 session plans. You will learn to provide psychoeducation, relaxation techniques, behavioural activation, motivational interviewing, collaborate with teams and resources, monitor progress, and ensure ethical care in busy environments.
Elevify advantages
Develop skills
- Conduct brief anxiety assessments using GAD-7, PHQ-9, and risk screening confidently.
- Deliver concise CBT sessions for work stress in a structured 6-8 session format.
- Teach essential coping skills like sleep hygiene, grounding exercises, breathing, and progressive muscle relaxation promptly.
- Track treatment outcomes and improve quality using session metrics and PDSA cycles.
- Handle ethical team-based care by managing consent, confidentiality, and referrals securely.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course