Meditation in Business Course
Meditation in Business Course equips psychology professionals with science-based mindfulness tools to reduce stress, enhance attention, and create 5-day workplace plans that boost focus, resilience, and ethical, data-driven practices in demanding work environments.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course teaches quick, research-backed mindfulness techniques for use between sessions, in meetings, and during busy workdays. You will learn micro-practices, short attention exercises, and movement routines based on studies of stress, focus, and brain health. Create a custom 5-day plan, monitor results, and report measurable improvements in concentration and wellbeing.
Elevify advantages
Develop skills
- Interpret mindfulness research: quickly assess trials, meta-analyses, and limits.
- Apply science-based mindfulness tools to reduce work stress and boost focus fast.
- Design 5-day mindfulness-at-work plans tailored to demanding tech-style schedules.
- Lead brief, evidence-based practices for email, meetings, and high-pressure tasks.
- Monitor and report outcomes: track stress, focus, and ethical use in business.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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