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Meditation in Business Course

Meditation in Business Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course teaches quick, research-backed mindfulness techniques for use between sessions, in meetings, and during busy workdays. You will learn micro-practices, short attention exercises, and movement routines based on studies of stress, focus, and brain health. Create a custom 5-day plan, monitor results, and report measurable improvements in concentration and wellbeing.

Elevify advantages

Develop skills

  • Interpret mindfulness research: quickly assess trials, meta-analyses, and limits.
  • Apply science-based mindfulness tools to reduce work stress and boost focus fast.
  • Design 5-day mindfulness-at-work plans tailored to demanding tech-style schedules.
  • Lead brief, evidence-based practices for email, meetings, and high-pressure tasks.
  • Monitor and report outcomes: track stress, focus, and ethical use in business.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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