Managing Stress for Positive Change Course
Transform clinician burnout into growth. This psychology-focused course equips you with tools to assess stress, set boundaries, build resilience, and create a realistic self-care and career plan for sustainable, values-driven professional practice. Gain practical skills in evidence-based methods like CBT, ACT, and mindfulness to manage work strain effectively and foster long-term well-being.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course provides practical tools to assess and reduce work-related stress while building resilience. You will learn to identify systemic stressors, set clear boundaries, enhance time management, and apply proven techniques such as ACT, CBT, mindfulness, and self-compassion. Develop a realistic self-care routine and a personal action plan to support sustainable, values-aligned career growth.
Elevify advantages
Develop skills
- Clinical stress mapping: quickly pinpoint, categorize, and prioritize work stressors.
- Evidence-based self-care: apply brief, realistic routines for busy mental health pros.
- Boundary mastery: use assertive scripts to protect time, energy, and clinical focus.
- CBT, ACT, and mindfulness: deploy rapid tools to reframe stress and build resilience.
- Personal growth planning: design SMART, trackable goals for sustainable practice.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course