Health and Wellness Coach Training Course
Enhance your psychology practice with proven health and wellness coaching skills. Master behaviour change techniques, 12-week coaching frameworks, and practical strategies for sleep, stress, and physical activity to help busy adults achieve sustainable lifestyle improvements through safe, effective coaching.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain a practical toolkit in the Health and Wellness Coach Training Course to guide busy adults towards enduring lifestyle changes. Master evidence-based behaviour change techniques, structured 12-week coaching programmes, and focused strategies for sleep, exercise, and stress management. Develop expertise in client assessment, SMART goal setting, progress monitoring, documentation, and appropriate referrals to provide secure, impactful, results-driven wellness coaching.
Elevify advantages
Develop skills
- Evidence-based coaching: apply CBT and MI for rapid lifestyle change.
- Structured 12-week plans: design focused, measurable wellness coaching programs.
- Practical lifestyle tools: create sleep, activity, and stress interventions for clients.
- Outcome tracking: use brief, valid measures to monitor progress and adjust plans.
- Ethical wellness practice: define coaching vs therapy, risk screen, and refer safely.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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