Emotional Release Course
The Emotional Release Course equips psychologists with detailed, step-by-step methods to evaluate risks, plan secure sessions, and apply body-focused and expressive approaches. This enables clients to work through powerful emotions without re-experiencing trauma, while developing strong skills for ongoing emotional balance and control.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Emotional Release Course offers straightforward, practical techniques to handle strong emotions safely and avoid any risks. You will learn to spot emotional dysregulation, perform quick evaluations, and create short, targeted interventions. It covers body-based, expressive, and breathing methods, plus ready-to-use scripts, follow-up care, and stabilising practices for immediate use in brief, impactful sessions.
Elevify advantages
Develop skills
- Monitor safety during sessions: detect dysregulation swiftly and act promptly.
- Create short emotional release strategies: build 4-session plans centred on clear goals.
- Use body and breath techniques: implement TRE, grounding exercises, and polyvagal breathing.
- Practice ethical trauma support: ensure proper consent, prepare crisis responses, and set referral limits.
- Deliver guided emotional release scripts: conduct intense sessions with secure endings and aftercare.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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