Log in
Choose your language

Dialectical Behavior Therapy (DBT) Course

Dialectical Behavior Therapy (DBT) Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This focused Dialectical Behavior Therapy (DBT) course guides you in planning initial sessions, creating precise case formulations, and establishing joint behavioural goals with trackable metrics. Gain expertise in essential mindfulness, emotion control, distress handling, and relationship skills, featuring practical guidelines, assignments, and tracking methods for instant use in therapy settings.

Elevify advantages

Develop skills

  • Develop DBT case formulation skills to quickly identify risks, key behaviours, and sustaining patterns.
  • Master emotion regulation techniques like opposite action and PLEASE skills in simple, targeted steps.
  • Implement distress tolerance methods such as TIPP and urge surfing for managing immediate self-harm threats.
  • Guide interpersonal effectiveness using DEAR MAN, GIVE, and FAST for handling disputes and boundaries.
  • Apply DBT tracking tools including diary cards and assessments to monitor progress and refine therapy.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course