Dialectical Behavior Therapy (DBT) Course
Acquire mastery in DBT through a thorough, example-driven guide—from evaluation and safety measures to mindfulness, emotion management, crisis endurance, and social skills—empowering you to minimise self-injury, rash actions, and emergencies in your counselling work. This course equips practitioners with actionable strategies to enhance patient outcomes effectively.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This focused Dialectical Behavior Therapy (DBT) course guides you in planning initial sessions, creating precise case formulations, and establishing joint behavioural goals with trackable metrics. Gain expertise in essential mindfulness, emotion control, distress handling, and relationship skills, featuring practical guidelines, assignments, and tracking methods for instant use in therapy settings.
Elevify advantages
Develop skills
- Develop DBT case formulation skills to quickly identify risks, key behaviours, and sustaining patterns.
- Master emotion regulation techniques like opposite action and PLEASE skills in simple, targeted steps.
- Implement distress tolerance methods such as TIPP and urge surfing for managing immediate self-harm threats.
- Guide interpersonal effectiveness using DEAR MAN, GIVE, and FAST for handling disputes and boundaries.
- Apply DBT tracking tools including diary cards and assessments to monitor progress and refine therapy.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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