Emotional Control Course
This course equips psychology professionals with practical, step-by-step strategies to evaluate emotional dysregulation, impart essential regulation skills such as breathing and cognitive restructuring, handle high-intensity sessions safely, and create concise interventions that help clients manage real-life emotional challenges effectively for lasting results.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain hands-on, research-backed methods to evaluate and enhance emotion regulation during therapy. Master techniques including deep breathing, grounding exercises, cognitive reframing, distress tolerance skills, along with quick session protocols, safety measures, cultural adaptations, ethical guidelines, and actionable homework plans for immediate client benefits.
Elevify advantages
Develop skills
- Master emotion assessment to identify triggers, intensity, and risks swiftly.
- Apply quick regulation techniques like breathing, grounding, and distress tolerance.
- Design short 3-4 session protocols for rapid emotional control improvement.
- Practice safe de-escalation of intense emotions with ethical standards.
- Adapt emotion coaching sensitively to diverse cultural client needs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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