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How to Overcome Shyness Course

How to Overcome Shyness Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

How to Overcome Shyness Course provides a clear, structured programme to assist clients in reducing social anxiety and developing confident interactions. You will learn evidence-based strategies including CBT tools, exposure plans, social skills training, and self-compassion practices, along with ready-to-use session outlines, exercises, and progress measures that you can apply right away in short individual or group sessions.

Elevify advantages

Develop skills

  • Design short, evidence-based programmes to overcome shyness using CBT and exposure.
  • Plan 4–6 structured sessions with clear, measurable goals to combat shyness.
  • Lead graded exposure, role-plays, and social skills drills in a safe and effective manner.
  • Use thought records, self-ratings, and behaviour checklists to monitor progress.
  • Adapt group interventions for shyness to individual clients experiencing high anxiety.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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