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How to Stop Procrastinating Course

How to Stop Procrastinating Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This practical course equips you with proven strategies to overcome procrastination. Learn to set one-month goals, identify task delay causes, and implement a five-day plan featuring micro-commitments, if-then planning, time blocking, and habit stacking. Use easy templates for tracking, weekly reviews, and create lasting routines for less stress and better productivity.

Elevify advantages

Develop skills

  • Design effective anti-procrastination strategies: quick, trackable, research-backed.
  • Identify root causes of delay: perfectionism, time blindness, avoidance patterns.
  • Implement five-day action plans: task prioritisation, if-then rules, time slots.
  • Track progress using metrics: productive time, completed tasks, reduced stress.
  • Master cognitive tools: thought reframing, momentum building, habit integration, recovery strategies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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