Cognitive-Behavioral Therapy Course
Gain mastery in core CBT skills for managing anxiety and depression. This course covers assessment techniques, case formulation, behavioural activation, exposure therapy, cognitive restructuring, and progress monitoring to provide structured, evidence-based therapy confidently in your psychology practice.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Cognitive-Behavioural Therapy Course offers a concise, practice-oriented guide to assess, plan, and deliver effective CBT for anxiety and depression. You will learn to create clear formulations, establish SMART goals, apply standardised measures, develop behavioural activation and exposure strategies, implement cognitive restructuring, track progress using data, and tailor treatments ethically and culturally across 8–20 structured sessions.
Elevify advantages
Develop skills
- CBT case formulation: quickly link thoughts, emotions, behaviours, and triggers.
- Evidence-based CBT planning: set SMART goals using PHQ-9, GAD-7, and OASIS.
- Behavioural activation and exposure: design brief, structured anxiety protocols.
- Cognitive restructuring mastery: use thought records, Socratic questions, experiments.
- Progress monitoring: graph symptoms, adjust treatment, and document sessions clearly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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