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Overcoming Self-Sabotage Course

Overcoming Self-Sabotage Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Overcoming Self-Sabotage Course offers a concise, practical framework to spot, evaluate, and transform self-defeating habits in daily life. Master proven models, quick assessments, and ethical risk strategies, then use provided worksheets, scripts, and session templates to create safe, structured 4-6 meeting programmes that develop skills, track advancement, and promote enduring behaviour shifts.

Elevify advantages

Develop skills

  • Design short evidence-based programmes to quickly reduce self-sabotaging behaviours.
  • Use CBT, DBT, and schema techniques to identify, challenge, and modify self-defeating patterns.
  • Implement structured risk checks, safety plans, and referrals in brief interventions.
  • Develop useful worksheets, logs, and experiments for clients to use between sessions.
  • Tailor self-sabotage interventions for busy professionals, groups, and hybrid settings.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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