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Applied Cognitive Behavioral Theory (CBT) in the Workplace Course

Applied Cognitive Behavioral Theory (CBT) in the Workplace Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course teaches how to evaluate team stress levels, identify burnout indicators, and convert survey results into focused, ethical actions. You will learn to create short CBT-based workshops, provide managers with useful scripts and resources, and roll out scalable small programs. Monitor results using basic measures and integrate lasting, research-backed habits into daily work.

Elevify advantages

Develop skills

  • Design short CBT workplace programs: create 4-6 week impactful mini-sessions.
  • Use CBT techniques in offices: thought logs, coping strategies, and quick stress relief.
  • Train managers on CBT check-ins, referrals, and fostering mental safety.
  • Examine team stress information: detect thought patterns, burnout risks, and key areas.
  • Track and expand CBT efforts with quick surveys, measures, and trainer programs.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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