Applied Cognitive Behavioral Theory (CBT) in the Workplace Course
Master the use of Cognitive Behavioral Therapy (CBT) in actual office environments. Create short, secure interventions, guide managers, lower team stress, and introduce effective tools that improve resilience, output, and mental well-being in varied workplaces. Gain skills to analyse stress data, coach leaders, and sustain CBT practices for better team health and productivity.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course teaches how to evaluate team stress levels, identify burnout indicators, and convert survey results into focused, ethical actions. You will learn to create short CBT-based workshops, provide managers with useful scripts and resources, and roll out scalable small programs. Monitor results using basic measures and integrate lasting, research-backed habits into daily work.
Elevify advantages
Develop skills
- Design short CBT workplace programs: create 4-6 week impactful mini-sessions.
- Use CBT techniques in offices: thought logs, coping strategies, and quick stress relief.
- Train managers on CBT check-ins, referrals, and fostering mental safety.
- Examine team stress information: detect thought patterns, burnout risks, and key areas.
- Track and expand CBT efforts with quick surveys, measures, and trainer programs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course