Acceptance and Commitment Therapy (ACT) Course
Gain mastery in Acceptance and Commitment Therapy (ACT) tailored for work-related anxiety. Acquire clear session blueprints, effective values clarification, defusion and acceptance techniques, plus practical tools to monitor client progress and foster psychological flexibility in professional settings.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Acceptance and Commitment Therapy (ACT) Course equips you with a concise, practice-oriented toolkit to tackle work-related anxiety. Master the ACT hexaflex model, essential terminology, and change mechanisms, then implement targeted defusion, acceptance, and values-based exercises. Utilise pre-designed session plans, develop functional case formulations, monitor advancement using quick assessment tools, and tap into handpicked research and resources for instant application in your practice.
Elevify advantages
Develop skills
- Apply ACT case formulations to map fusion, avoidance, and valued actions clearly.
- Design brief ACT sessions integrating values, defusion, and acceptance efficiently.
- Use ACT tools for work anxiety to track progress and reduce workplace avoidance quickly.
- Lead powerful values work by eliciting, clarifying, and turning values into weekly action plans.
- Deliver concrete defusion and acceptance exercises for anxiety in-session and at home.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.

Giulio CarloPrompt Engineering Student
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