Introductory Psychology Course
This course lays a solid foundation in psychology with emphasis on social anxiety. Gain essential CBT tools, behavioural methods, ethical guidelines, and research knowledge to confidently assess symptoms, design interventions, and assist clients effectively. Explore biological and cognitive aspects of anxiety, sleep issues, and social fears while mastering relaxation techniques, exposure strategies, progress tracking, and professional collaboration.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical skills to understand and manage anxiety, sleep problems, and social fears. Master biological and cognitive processes, quick relaxation and sleep methods, behavioural exposure techniques, progress documentation, ethical boundaries, and teamwork with supervisors and professionals.
Elevify advantages
Develop skills
- Cognitive restructuring: spot and reframe social anxiety thoughts quickly.
- Behavioral techniques: create short exposure and activation plans for clients.
- Biopsychology insights: connect arousal, sleep, and anxiety in case formulations.
- Counseling micro-skills: use MI, assertiveness, and monitoring in brief sessions.
- Ethical practice: document, refer, and respect trainee limits in real settings.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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