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Cognitive Behavioral Therapy Course

Cognitive Behavioral Therapy Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical tools to assess and manage social and performance anxiety using CBT models, structured interviews, and targeted assessments. Master designing exposure hierarchies, conducting behavioural experiments, cognitive restructuring, homework planning, ethical session documentation, and relapse prevention strategies suited for high-pressure work environments in a focused, skill-based approach.

Elevify advantages

Develop skills

  • Develop CBT case formulation skills to create targeted, goal-oriented plans for workplace anxiety.
  • Master cognitive restructuring using thought records and Socratic questioning to challenge and reframe anxious thoughts.
  • Design graded exposure hierarchies and work-specific behavioural experiments to overcome avoidance patterns.
  • Assign effective homework tasks and monitor progress with concise outcome measures.
  • Build comprehensive relapse prevention plans identifying early warning signs in professional contexts.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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